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Feel strong and confident in your body — before, during, and after pregnancy

Erynne Williams RMT helps women heal, rebuild core strength, and reconnect to who they truly are — through massage, movement, and coaching.

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What I Help With

1

Prenatal Massage

Relief from back pain, pelvic discomfort, and swelling throughout pregnancy.

2

Postnatal Recovery Massage

Core rehab, pelvic floor healing, and reconnecting to your body after birth.

3

General Massage Therapy

Targeted relief for tension, stress, and everyday aches — for the whole family.

About Erynne
 

Care grounded in anatomy, empathy, and real results
 

I'm an RMT, BodyMind coach, and former labour doula with over 12 years of experience. I specialize in pre and postnatal care — helping women feel strong, respected, and in tune with their bodies.
 

✓Certified Postnatal Fitness Specialist

✓Core Confidence Specialist

✓Registered with the CMTO and RMTAO

✓Former labour doula

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Why choose me

12+

Years In Practice

03

Specialist Certifications

02

Clinic Locations

GTA

Serving The Greater Toronto Area

Ready To Feel Like Yourself Again?

You don't have to push through discomfort or figure it out alone.

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The Core Focus Wellness Studio with Erynne Williams RMT, is located in Burlington and Mississauga. Providing massage therapy for pre and postnatal women, men, and children. Postnatal core rehab programs, financial literacy seminars and other coaching programs are also available.
 

Burlington Location
185 Plains Rd East.
(second floor) suite 8 
*located inside the White Oak Plaza
Monday, Tuesday, Thursday 12 - 7pm

Mississauga Location
2355 Fifth Line West. #32
*Private Home Practice, dog on premises.

Wednesday and Friday 11 - 7pm 
*and some weekends

647-299-2493

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